Jaimie grew up in Montreal, accompanying her mom who was a fitness instructor, in every class she taught. Her journey into fitness saw several excursions. After years of practicing yoga, she took her first Vinyasa teacher training in 2010. The Vinyasa cert was quickly followed by certifications in Hot Yoga, Barre, Personal Training, Precision Running, main studio sculpt and HIIT training, and most recently completed her Lagree Fitness and Method training. Jaimie's passion for engaging others in fitness, nutrition, and mental health along with her belief in the "method" training system is a perfect combination to assure her clients a well rounded experience with specific results.
Jaimie Finkelstein instructs the following: