Megaformer


This class is taught by:

Nicole Byrne

A lifetime fitness enthusiast, Nicole's passion for sport includes basketball, skiing, martial arts, rock climbing and most recently, Crossfit. It was during her eight years living in London, UK where she was introduced to the  workout and was hooked after one class. She knew that this muscle quivering, slow motion, high-intensity workout was not a passing fad, but it is the future of exercise.
 
Expect her class to be filled with energy, encouragement and a positive approach that will help clients challenge themselves and inspire them to reach their full potential.

Jaimie Finkelstein

Jaimie grew up in Montreal, accompanying her mom who was a fitness instructor, in every class she taught. Her journey into fitness saw several excursions. After years of practicing yoga, she took her first Vinyasa teacher training in 2010. The Vinyasa cert was quickly followed by certifications in Hot Yoga, Barre, Personal Training, Precision Running, main studio sculpt and HIIT training, and most recently completed her Lagree Fitness and Method training. Jaimie's passion for engaging others in fitness, nutrition, and mental health along with her belief in the "method" training system is a perfect combination to assure her clients a well rounded experience with specific results.

Upcoming classes:

  • Thu Nov 23 8:30 am - 9:10 am with Dawn Grande
  • Thu Nov 23 9:20 am - 10:00 am with Nicole Byrne
  • Class Full
    Fri Nov 24 8:30 am - 9:10 am with Dawn Grande
  • Fri Nov 24 9:20 am - 10:00 am with Nicole Byrne
  • Sat Nov 25 7:30 am - 8:10 am with Dawn Grande
  • Sat Nov 25 8:30 am - 9:10 am with Dawn Grande
  • Sat Nov 25 9:30 am - 10:10 am with Dawn Grande
  • Sun Nov 26 9:30 am - 10:10 am with Dawn Grande
  • Mon Nov 27 5:50 am - 6:30 am with Dawn Grande
  • Mon Nov 27 6:35 am - 7:15 am with Dawn Grande
  • Mon Nov 27 8:30 am - 9:10 am with Dawn Grande
  • Mon Nov 27 9:20 am - 10:00 am with Nicole Byrne
  • Mon Nov 27 12:30 pm - 1:10 pm with Jaimie Finkelstein
  • Tue Nov 28 9:30 am - 10:10 am with Nicole Byrne
  • Tue Nov 28 10:30 am - 11:10 am with Nicole Byrne